Testimonial

  • "Nick worked with my son last winter for 8 sessions. It was the best money I ever spent for my son’s training. Nick is thorough and demands the best out of goalies. His use of technology during his training sessions is also very helpful. My son was able to see his mistakes and he and coach Nick dissected the film and discussed his errors and how to fix them."

F50 Lacrosse Winter Goalie School
For Boys and Girls 
Age: 8-18

​Only ONE Goalie starts!  To be the starter you have to be the BEST! 
 
F50 Lacrosse Goalie Training TEACHES every aspect of the position.

Our GOAL is to provide you with coaching that takes your game to the NEXT LEVEL!  
 
You will:
  • Work ONE on ONE with current and former PROFESSIONAL and COLLEGIATE GOALIES!
  • Use REAL TIME video ANALYSIS throughout each session with our staff!
  • Progress through a curriculum that uses drills the best goalies in the country use!
  • Be critiqued by Coach Fiorentino after each filmed session and you will be able to get better and work on your game from your home computer!
 
Goalies with EXCELLENT fundamentals and technique have the shortest learning curve when advancing to the next level.
 
MAKE UP FOR ALL THE TIME YOU HAVE SPENT IN THE CAGE WITHOUT A GOALIE COACH! 
 
Join the F50 Lacrosse Goalie Family!  Let’s work TOGETHER and build the foundation that will allow you to achieve GREATNESS!
Dates: November 30th and December 28th

Where: SUNY Geneseo
1 College Cir.
Geneseo, NY 14454
Time: 9am to 3pm
WHAT TO EXPECT
Highly detailed curriculum for Advanced – Intermediate – Beginning skill levels

F50 Lacrosse Goalie is designed to take your game to the next level – Beginner to Average, Average to Good, and Good to Great!
F50 Lacrosse Goalie focuses their curriculum to each individual goalie!
 
Advanced Goalies
  • Challenged right away by our collegiate shooters!
  • Goalie coaches will work on adjusting a particular technique or thought process – EVERY GOALIE IS UNIQUE! – Providing you with a TOOL BOX FULL of information.
  • IMMEDIATE VIDEO ANALYSIS!
  • Coaches will work with you on the clearing game, stick stringing, and communication
  • Have in depth conversation about the mindset and challenges faced in the cage – What you CAN and CANNOT CONTROL!
 
Beginner/Intermediate Goalies
  • Will be taught the basics from the first moment on the field: 
    • Proper Stance, Stick Skills, Angle and Arc Play, One vs One, Proper Mechanics for Turns, and HIGHLY DETAILED INSTRUCTION ON STOPPING EVERY SHOT!
  • Live Demos by collegiate goalies
  • Low camper to coach ratio to provide for immediate feedback
  • IMMEDIATE VIDEO ANALYSIS!
 
Get Ready for a ton of repetition, highly detailed feedback, A professional staff, and FUN!!!  Each camp will include station work focusing every facet of the position.  We end our camp with instruction and a friendly-fun tournament with the goalies in field, developing their stick skills and scoring a few goals!!!
Hundreds and Hundreds of REPETITIONS!
We cover every aspect of the position - These are some of the areas we will go over:
  • High/Low Shots
  • Hip Shots
  • Bounce Shots
  • Island Shots
  • Turns
  • Pipe to Pipe
  • Alley/Sweep Shots
  • Angle Play
  • Ready Position and Arch
  • Outlets/Stick Work/Wall Ball
  • Communication
  • Staff Demos and Presentations
  • And Many More


Camp Format:
8:15-8:45am - Registration - Kuhl Gymnasium
8:45-9:00am - Gear Up
9:00am - Coach Introductions
9:10am - Ready Position - Proper Technique for each save
9:35am - Station Work
11:35am - Lunch - Bring your own lunch
12:15pm - Staff Demo
12:35pm - Station Work
2:35pm - Goalie Sevens!
2:55pm - Conclusion of Camp
What to Bring:
  • Helmet - with throat gaurd
  • Gloves
  • Stick
  • Chest Protector
  • Shoes! - We will be on a hard surface
  • Any other equipment needed for your protection
  • Lunch
  • F50 Lacrosse T-Shirt

Mini Camps
For Boys and Girls
Ages 8-18

F50 Lacrosse offers Fall and Winter Mini Camps.

Mini Camps Include:
  • Instruction on every aspect of playing the goaltender position.
  • Film Based Curriculum
    • Instant Film Review – Step out of the cage, Instant visual and verbal feedback.  Get back in and work on your game!
    • Film Review at home – Each registered goalie will become a F50 Lacrosse Hudl user and will be able to see their training session at home.
  • Elite Staff: The staff consists of current and former goalies.  Coaches have experience at the professional and collegiate level.  

Fall 2019

Dates:
October 26, 2019
November 16, 2019

Time:
9am-12pm

Where:
Regional Sports Center
900 Jefferson Rd.  Building #7
Henrietta, NY 14623

Winter 2019

Dates:
TBD

Time:
TBD

Where:
TBD
​

Elite Goalie - Recruiting Academy
Boys and Girls
​2021-2024 Graduating Classes

Mission:  Our goal is to provide high intensity, high repletion weekly training for high school goalies that are SERIOUSLY interested in playing collegiate lacrosse at a high level.  

What is provided: 
  • 1 Goalie Coach, 1 Collegiate Shooter, and ONLY 3 goalies per session 
  • High Intensity, High Repetition Curriculum - When you are not in the cage you are working with the other goalie to improve your game.  1 FULL HOUR OF GOALIE SPECIFIC TRAINING!
  • Recruiting Card Profile
    • We will be able to provide information to the college programs you are interested in being recruited by.
      • Academic information
      • Video Highlights
      • Varsity and Club Schedule
    • You will be informed of their prospect camps
    • Having experience as College Admissions Counselor I will provide insight on what is BEST for you on skill level, academic interest, and the type of college you are interested in.  

Dates: October 16th, 23rd, 30th
Time: 8-9pm
Where: Brighton Sports Zone
3195 Brighton Henrietta Town Line Rd.
Rochester NY 14623

Private Lessons

​If you are interested in private lessons please email f50lacrosse@gmail.com.