F50 LACROSSE

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BOYS and girls

goalie training @ tse east rochester

Session 1 - 9/11, 9/18, 9/25, 10/2, 10/9, 10/16
Session 2 - 10/23, 10/30, 11/6, 11/13, 11/20, 11/27
Session 3 - 12/4, 12/11, 12/18, 1/8, 1/15, 1/22
​Session 4 - 1/29, 2/5, 2/12, 2/19, 2/26, 3/4

All sessions - 8:00pm to 9:00pm

Youth Development - Ages 8-13
  • Ready Position - Hands, Upper Body, Lower Body, Feet, Stick Position
  • Proper Technique - Step by Step
  • Outlet Passing
  • Tennis Balls - Soft Toss - 
  • 100's of Repetition on a Specific Area
High School Training - Ages 14-18
  • Collegiate Shooters
  • Game Specific Scenarios
  • Fundamental Repetition
  • Tennis Balls for Shots Inside 10 Yards
  • Lacrosse Balls for Outside Shots
  • 100's of Repetions on a Specific Area


TSE East rochester - 435 w. commercial st. east rochester, ny


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