F50 LACROSSE

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BOYS and girls
​Goalie Training

Session 1 - 10/6, 20, 27    11/3, 10, 17
Session 2 - 11/24   12/1, 8, 15   1/5, 12

***EARLY BIRD REGISTRATION - 20% OFF - $240 for Session 1 - Includes all 6 training dates
***Single Dates will be available 2 weeks prior to 10/6 - $50 per training date

***Each player will have our new video platform - OnForm - available for FREE!! 

All sessions - 8:00pm to 9:00pm

Youth Development - Ages 8-13
  • Ready Position - Hands, Upper Body, Lower Body, Feet, Stick Position
  • Proper Technique - Step by Step
  • Outlet Passing
  • Tennis Balls - Soft Toss - 
  • 100's of Repetition on a Specific Area
High School Training - Ages 14-18
  • Collegiate Shooters
  • Game Specific Scenarios
  • Fundamental Repetition
  • Tennis Balls for Shots Inside 10 Yards
  • Lacrosse Balls for Outside Shots
  • 100's of Repetions on a Specific Area


TSE East rochester - 435 w. commercial st. east rochester, ny


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