F50 LACROSSE

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BOYS and girls

goalie training @ tse east rochester

Session 1 - 10/14, 10/21, 10/28, 11/4, 11/11, 11/18
Session 2 - 
11/25, 12/2, 12/9, 12/16, 1/6, 1/13​

All sessions - 8:00pm to 9:00pm

Youth Development - Ages 8-13
  • Ready Position - Hands, Upper Body, Lower Body, Feet, Stick Position
  • Proper Technique - Step by Step
  • Outlet Passing
  • Tennis Balls - Soft Toss - 
  • 100's of Repetition on a Specific Area
High School Training - Ages 14-18
  • Collegiate Shooters
  • Game Specific Scenarios
  • Fundamental Repetition
  • Tennis Balls for Shots Inside 10 Yards
  • Lacrosse Balls for Outside Shots
  • 100's of Repetions on a Specific Area


TSE East rochester - 435 w. commercial st. east rochester, ny


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